Sleep-specific blends are carefully formulated combinations of essential oils designed to promote relaxation and improve sleep quality. These blends typically include calming oils such as lavender, chamomile, and cedarwood, which help soothe the mind, reduce stress, and prepare the body for restful sleep. Available in various forms like oils, sprays, or roll-ons, sleep-specific blends are often used in aromatherapy to create a peaceful sleep environment and support a deeper, more rejuvenating rest.