Description
- 🧠 WHAT IT’S FOR: Daily guided breathing to help calm & focus your mind during the day or promote a peaceful night sleep, improving overall wellness. Continued practice can help manage or reduce stress & anxiety in all ages and can help improve symptoms of depression. A simple & fun meditation tool that can also cultivate mindfulness to help you live in the present moment.
- 🧠 HOW TO USE IT – 2 easy to use modes. Easy to follow fade-in, fade-out color prompts that simulate the popular 4/7/8 or 5/5 ‘calming breath’. Green Buddha – Inhale , Purple Buddha – Hold, Blue Buddha – Exhale. Lightly tap on surface to adjust brightness.
- 🧠 WHO IT’S FOR – adults & kids who might benefit from a gentle daily reminder to ‘pause & reset’; visual learners who might prefer guided open-eyed meditation (those who find closing eyes harder to focus); beginning to advanced Meditation practitioners; those interested in Mindfulness; Teachers & Counselors
- 🧠 WHERE TO USE IT – fits perfectly on desk or nightstand or wherever you might benefit from a reminder. Practice at home, work, school .. or as part of a relaxing wind down routine before bed
- 🧠 FEATURES – 2 Brightness Levels, Premium Silicone. 3.5x4x6 inches. Long battery life = 2 months @ 10 min/day. Auto shut off after 3 hrs. NOT INCLUDED Features: No Sound, No Moving Parts, App-Free Experience, No Manual Timer.
Rebecca –
My daughter and I both suffer from anxiety and panic attacks. We bought this to go in our “panic kit” that we pull out when we’re having anxiety or at the beginning of a panic attack to keep it from escalating further. It’s a little bigger than what I thought it would be, and soft and smooth to the touch. It has two different breathing options, comes with a usb cord for charging, and the colors are bright enough to see during the day or at night. It’s been a lifesaver.
Erin E. Bazzell –
I love this! It is so adorable, I love the way you can just recharge it! Also, it gives two different ways you can breath with the lights so that’s nice. Would definitely recommend:)
Dulce Bustamante –
In the quick start guide it mentions to use the arrow buttons to adjust day/hour/minutes to set the timer to your desired length – I’ve looked everywhere on this thing and I am unable to find these arrow buttons. It also states at the top of this page that it ‘reminds us to pause daily’. How does it remind us, is this false advertising or have I lost the plot? I think this one will be sent back, to be honest.
April S. –
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I know they can fade the lights: green fades in and blue fades out. But my peace is disturbed by the abrupt transition from green to (purple to) blue. Mildly startling. In my head I hear a click every time.
Otherwise this is SO MUCH SUPERIOR electronically to the competitors. It is rechargible, the latest models charge with a USB-C, it has an “easier” 5-5 mode that you click through to get to 4-7-8 (which is very useful if you are having a panic attack), the timing is accurate, it has an auto shut off, and it has two brightness modes. Right now competitors only have A COUPLE of these features!
I won’t take a star for the fact I don’t like the fat buddha (because you can buy another model and switch the internals easy). I won’t take a star because the whole thing can come apart with a gentle squish. Kids can’t hurt themselves on the internals anyways (good move). But I will take two stars because competitors’ crossfading is so much more peaceful.
Kate Hadley –
Ordered twice, for myself and as a gift. Good quality, timely delivery, well packed. Soft plastic, nice colors, accurate timer.
Amber Erwin –
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I had recently ordered another product made by this company. It’s a cloud with rainfall effects. Talk about calming! I loved it so much that I had to check out this company’s full product line. That led me to my new Buddha buddy. He’s as adorable as he effective at helping me to re-center myself, breathe deeply and stress less. He’s really easy to use as well. You just follow the beautiful colors, and you’re good. You decide how long you want to practice. Not only does he fit on my desk, but he makes it look good! Also, he’s some sort of silicon or rubber, so that means he’ll be easy to clean. I could not love this guy more. I might be biased though because I collect Buddhas (of the fat variety) and I even have a tramp stamp tattoo of a Buddha sitting on an open Lotus Flower while making a peace sign. There’s just something about a jolly, spiritual guy that makes me happy. Don’t you want a Breathing Buddha in your life too?!
AMP –
This is a great product for anyone who wants to spend some time being mindful and learn meditative breathing patterns. The Buddha itself is super cute and I leave it on my desk as a reminder to take a couple of minutes each day to practice being present. I do wish there were more than 2 breathing patterns to choose from, but it works great for a beginner like me.
ZOÉ –
Me arrepentí de comprarlo. Pensé que tenía más opciones o programas pero solo cambia de color en cada sección de respiración (que es algo que fácilmente puede hacerlo uno solo, contando mentalmente los segundos). Para lo que es, no vale la pena el gasto. Solo puedo darle la opción de “decoración” y eso ni tanto, porque es solo una pieza de silicón. Inviertan su dinero en otra cosa.
Yulia –
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It is what it is described to be ! I’m very happy with my purchase 🙂. The only downside is the hole they design for the Buddha to be charged is a little bit difficult I find 😂. But still manageable.
Mariposa The Journey –
Awesome tool for breath work. Chose this style over the budda, just fits my decor better.
Amber Erwin –
This Breathing Buddha makes breathing exercises SO much easier than keeping mental count! I didn’t realize what a difference it made having the visual count instead but I bought this for labor and am feeling much more confident that I will be able to keep calm with my breath using this! It’s soft, portable, works well, and I love how you can tap it on the table to make colors more vibrant or soft! Great value and worth the buy!
Brittney Estrella –
Wonderful addition when meditating and a calming visual with the lights when doing breathwork alone or with clients needing to be guided with the breath in countdown and the exhale countdown feature.
C. Evans –
C’est cher pour qu’est-ce que ça fait mais c’est pratique pour faire de la cohérence cardiaque.