Description
- Magnesium for Sleep: Magnesium Complex (Malate & Glycinate) – 100.5mg Elemental Magnesium per serving – Combines highly bioavailable forms of magnesium to support muscle relaxation, calm the nervous system, and prepare the body for restful sleep.
- Magnesium Glycinate – 500mg per serving: Known for its calming properties, this form of magnesium helps reduce stress, promoting a peaceful and uninterrupted sleep.
- Melatonin – 5mg per serving: A natural sleep hormone that regulates your sleep-wake cycle, aiding in falling asleep faster and improving overall sleep quality for deeper, more restorative sleep.
- L-Theanine – 50mg per serving: An amino acid that enhances relaxation and helps reduce stress, making it easier to unwind and fall asleep quickly.
- 3rd-party Tested in USA, Manufactured in USA in a cGMP certified facility: Our magnesio glycinate, magnesium for sleep, melatonin supplement product has been independently tested for quality and purity in the USA. This supplement is Free of Soy, Tree Nut, Wheat, Dairy.
LJGint –
Magnesium glycinate has been part of our nightly sleep routine for months now. When I started menopause I stopped sleeping and magnesium supplements have been helping me take back my sleep routine.
Vinatura magnesium is 500 mg magnesium and 5 mg melatonin. My husband is able to take one capsule at night and has a lot of success, but I have found the 500 mg unfortunately makes me groggy in the morning.
I do like that Vinatura is third party tested and they add melatonin to their magnesium which has been recommended to us by my husband’s pulmonologist.
Bobo A. –
I normally take 1 Melatonin and 1 Magnesium with a cup of tea before bed every night. I really dislike taking pills so if I can minimize the amount of pills taken, all the better. When I read that the serving size of this supplement was 2 capsules, my heart sank because I was hoping to get 2 for 1 in a pill. But instead I still have to take 2 pills at night. I am already getting L-theanine in my tea so I think I will just go back to my 2 separate pills (1 Melatonin and 1 Magnesium) with a cup of tea after I finish this bottle.
Amazon Customer –
The “Magnesium Sleep Aid with Melatonin” by Vinatura is made in the U.S.A., undergoes independent testing, and is produced in a GMP-certified facility. I was attracted to both the quality control standards and the combination of ingredients, which include magnesium glycinate, di-magnesium malate, L-theanine, and melatonin. The capsules are easy to swallow, and the bottle contains 120 capsules. So far, I’ve started off slowly and haven’t noticed a difference yet, but I’ll report back if anything changes.
A.G. –
I love this supplement not only for its ingredients but also for the transparency with respect to elemental magnesium in the product. Not many supplement makers break out the quantity of the element magnesium separately in the Supplement Facts box.
I take just 1 capsule (suggested dosage is 2) along with other supplements that include pure magnesium glycinate, GABA, vitamin D3, B6, spirulina and chlorella (both contain tryptophan, a precursor to serotonin and melatonin).
Vinatura Magnesium Sleep Aid is designed to promote relaxation and improve sleep quality. Each serving includes a blend of 100.5 mg of elemental magnesium from Di-Magnesium Malate and Magnesium Glycinate, 50 mg of the amino acid L-Theanine, and 5 mg of Melatonin.
Magnesium (Di-Magnesium Malate and Magnesium Glycinate) are highly bioavailable forms of magnesium that help in calming the nervous system and promoting relaxation, making it easier to fall asleep,. L-Theanine, an amino acid found in tea leaves, is known for its ability to promote calmness without sedation. And Melatonin is a natural hormone that regulates the sleep-wake cycle, helping you fall asleep faster and stay asleep longer.
Made in the USA, GMP-certified and 3rd party tested.
Magna –
I have tried many different sleep products and I have to say that this one is different. I like the fact that is is all natural since I’d rather not take the pharmaceutical kind if I don’t have to. I feel like I sleep solid and I tend to fall back asleep faster if I need to get up in the middle of the night to use the bathroom. Also, I don’t feel groggy when I wake up. However, I seem to be waking up a little earlier than I used to, but I’m fine with that since I feel rested and like I slept good. I would definitely recommend these!
Chicken Nugget –
It’s been very useful for me when I take it about an hour before bed. It helps with my dream recall and also induces a state of minor relaxation. Be mindful also that it helps your stools and to induce movements, so you may need to use the bathroom several times a day if you take too much. Overall it’s been great!
Magna –
A very good sleep aid complex to help not be so restless falling asleep. I have been trying a lot of magnesium variations to find one that works for me. This is definitely top 3 for me.
Amazon Customer –
Decided t o give this a try. One of my main reasons for going with Vinatura’s Magnesium complex was the additional supplements such as melatonin & L-Theanine. MY doctor suggested finding a supplement such as this to help with soreness and trouble relaxing before bed. So far I feel as tho I’ve noticed some changes, mostly in the mornings. I seem to wake up and am able to get active a bit sooner. While still experiencing some pains & issues, I feel as though my joints aren’t as stiff and I’m able to get my day started a little easier.
Please consult your doctor before starting any supplements, and stop if you experience any negative health concerns.