Description
- Life Extension Glycine 1000 mg capsules offer a natural and effective way to support healthy sleep patterns and promote overall well-being. Glycine, an essential amino acid, plays a crucial role in the body’s biochemical processes, including supporting restful sleep, cognitive function, and cellular health. This premium supplement is carefully crafted to provide 1000 mg of glycine per serving, ensuring you receive the optimal amount for maximum benefit.
- Glycine has been shown to promote relaxation by regulating the body’s response to stress, which can lead to improved sleep quality and enhanced recovery during rest. Whether you’re looking to wind down after a busy day or support your body’s natural repair processes, this supplement offers a safe, non-habit-forming solution to better sleep. Additionally, glycine supports healthy brain function and helps maintain a balanced nervous system, making it an excellent choice for individuals seeking cognitive clarity and emotional balance.
- Life Extension Glycine capsules are gluten-free, non-GMO, and vegetarian-friendly, adhering to the highest standards of purity and quality. The easy-to-swallow capsules are convenient for daily use, making it simple to incorporate this beneficial amino acid into your wellness routine. Whether you’re addressing occasional sleeplessness or looking to optimize your health, this supplement delivers exceptional value and results. With Life Extension’s commitment to science-backed formulations, you can trust that each capsule is designed to enhance your overall quality of life. Prioritize your health, sleep better, and feel more refreshed with Life Extension Glycine.
- Calming sleep support – Glycine is considered a semi-essential amino acid that has a calming effect on the brain. Because of this, glycine promotes relaxation and your ability to fall asleep.
- Stay clear-headed – Glycine can help promote healthy, quality sleep without leaving you cloudy-headed the next day. Glycine also supports memory performance in related studies.
- Healthy dose – We formulated our gluten-free, vegetarian Glycine with 1000 mg, a significantly higher dose than many traditional glycine supplements, to provide the maximum benefits.
- Ingredients matter – We use only the finest raw ingredients with the quality and purity you deserve. The majority of our products are non-GMO, gluten-free and manufactured in the USA—and a Certificate of Analysis is available for every one.
- Live your healthiest life – We believe the answers to a healthier life are within reach, and that scientific research is the key to getting us there. That’s why so many of our formulas feature specific ingredients and amounts based on scientific studies.
lisbeth –
Mi médico lo recomendó para dormir pero no vi resultado de hecho lo deje de tomar no funcionó para mi
Jackyl –
So I had Glycine on a list of supplements to try because I follow some healthy body builder types online. I am not one myself though. At all. I am not even a fit person nor a fitness fanatic at all. I’m older and not svelte currently. (I prefer natural remedies as first line defense when possible.) So I’m not a fitness icon here. But I do follow and read these healthy peoples posts, and they recommended Glycine. (Taurine too even. Plus many others). But I had Glycine on my radar the most.
So Glycine has been on my list of supplements to try, but I just wasn’t in a rush since I’m not building muscles.
Now I deal with insomnia lately. And I had read somewhere that Glycine could help. This was news to me since I had only associated Glycine with body building and muscles. So then I really wanted to give it a try for sleep issues.
And so I ordered this bottle. I don’t have any loyalty to any Glycine brand yet. It was a pretty random brand choice. It’s my first time trying Glycine so it wasn’t easy to choose with the vast variety on amazon. So my brand choice is totally random. Maybe the price and review numbers is why I landed on this brand. I can’t recall. Just had to choose and start somewhere. So I pulled the trigger and just placed an order to try Glycine.
So now I take one Glycine in the later evening and then two more Glycine right near and closer to bedtime. And I always get drowsy with the Glycine. Every time. I can fall asleep now and I don’t tend to fight it. The Glycine seems to help with that too. It really does work for me and I’m a deeply ingrained night owl. I prob have a hyperactive brain. I know I used to be like this since I was a baby. A serious Night Owl. My mother said I was always playing in my crib at midnight a lot. Sigh. It’s inherent and nothing I can really do except manage it.
If I take the Glycine too early though I I’ll sleep too soon and wake up at like 3-4 am. So I take it closer to 10 pm to get sleepy and to stay asleep longer.
Glycine seems to really help me with my insomnia and I take it nightly now. Three is what is mentioned on bottle. And that’s my full dose so far.
Since I’m a supplement user I’m already very aware to look for changes and side effects.
So with any supplement I always monitor any minute or major changes and any extra side effects. I have none with Glycine. None. Just the good ones I wanted. My experience is just having that desired drowsy effect that I need. It works well for me and is mild in side effects but powerful in what I need it for. No cotton mouth no headaches no weird dreams no hangover head no lingering drowsiness. Just a good drowsy effect upon taking it and then a good sleep and a good wake up. It’s mild in use but powerful too. It has nothing bad about it. It works perfectly to address my insomnia with my overly active brain.
I hope this helps everyone who might be looking for a good insomnia and sleep regulator. This does it for me. And I’ve tried many things.
ゆりゆり –
Very efficient
L Hamilton Potts –
Works like magic alongside magnesium and inositol at night before bedtime💪🏻
Good quality fast delivery will defo recommend and reorder
Nikita –
Marked improvement in wellbeing as it
Ash –
カプセルが大きく、飲み込むのが少し大変。
でも深く眠れるような気がします。
容量、飲み方が、英語表記なので、きちんと理解して飲む必要がありますね
avid reader –
After yearssss of difficulty getting to sleep and then difficulty staying asleep, this works. I take 1 about 2 hours prior to bed and then 2 an hour prior. I fall asleep faster and stay asleep longer and feel well rested in the morning. No side effects and no drowsiness in the morning. It works so well for me, I will keep using it. After decades of awful sleep, I found my solution. Thankful. I tried everything out there. Trust me.
Godmight –
This helps my sleep and gives me more energy without feeling fatigued and low in energy when I wake up after about 5-6 hours sleep. I am a nurse and suffer from
insomia. I need to feel rested and focus to give my best care. It works!
Tracie L. Stephens –
This helps me sleep at night.
Maryam –
全部英語表記なので、１日何錠服用かわからず。３錠を寝る前に飲んでいます。飲みにくさはなかったです。
Yvonne Winters –
i use to bring down cortisol levels at night to help me sleep
lisbeth –
I received these recently. The pills came quickly and were as I expected. I haven’t been taking them long so am not sure if they are effective as yet. I do not have any trouble swallowing them and they do not affect my stomach.
Jennifer A. Holloway –
I have had sleep issues for the last nine years while navigating perimenopause. I have been taking 3 capsules at nighttime and finally sleeping like a baby, with no side effects or grogginess in the morning. This is truly the answer to my prayers and its just an amino acid, simple. I am so grateful! If you are struggling with falling asleep and staying asleep, give this a try!