Description
- ☀️ EXPERIENCE NEWFOUND ENERGY – AYO harnesses the power of blue-turquoise light to help fine-tune your body’s circadian rhythm, empowering you to achieve your health and wellness goals. By mimicking the beneficial effect of the sun, AYO helps you naturally boost energy and mood as well as cope with winter blues without the need of energy drinks, caffeine, pills, or other unnatural substances!
- 🌚 ENJOY A BETTER NIGHT’S SLEEP – Improve sleep quality. Wake up refreshed. Fall asleep easier. AYO helps you sleep better in just a matter of days by resetting your body clock so you can experience restful sleep and brilliant mornings. Sub out those sleep pills and melatonin supplements for something natural and effective!
- ✅ CLINICALLY PROVEN EFFICACY AND SAFETY – Independent clinical studies have shown AYO to be effective in decreasing sleep problems, improving sleep quality and increasing performance. AYO optimizes clinical-grade circadian light treatment, certified for safe consumer use in accordance with international standards.
- 🌟 DON’T MISS THE PORTABLE LIGHT THERAPY – Enjoy AYO at home, in the office or on the go! It’s the lightest light therapy product you’ll find on the market (1.1oz). The wearable is optimally-designed to sit on your head comfortably, making it suitable for spectacle wearers as well, while allowing you full visibility to do other things. Unlike traditional light therapy boxes and lamps, the frame is portable and its adjustable nosepiece provides a perfect fit.
- 👍 GET PERSONAL GUIDANCE AND SUPPORT – Not sure how to make the most out of AYO? Get the AYO app (additional charges apply) or receive free personal assistance exclusive to Amazon customers. Reach out to us and our dedicated team will provide you with recommendations on how to improve sleep, energy and mood as well as cope with winter blues, jet lag or prepare for shift work.
Luciano Monica –
I recently incorporated AYO light therapy glasses into my daily routine, and I couldn’t be more satisfied. The ease of use combined with its remarkable effectiveness has made a noticeable impact on my overall well-being.
AYO’s simplicity is impressive – just slip them on, and they automatically turn on, providing immediate benefits. The soft, soothing blue light not only feels gentle on the eyes but also seamlessly fits into my hectic schedule, allowing me to multitask during my recommended dose of circadian-friendly light.
Since incorporating the glasses into my mornings, I’ve experienced a notable boost in mood and energy levels, especially on dark, rainy days. It has become an indispensable part of my routine, helping me start each day with a positive mindset and extra energy.
Overall, I highly recommend AYO to anyone looking for an easy and effective way to incorporate light therapy into their daily lives. It’s a game-changer that has certainly made a positive difference for me!
Kiyanna –
I’ve been using these for about a month. The do seem to help me get more energized on dark winter mornings. They also help stave off the need for a nap when the sun fades early on winter afternoons
They are a little fragile feeling- very light plastic. I can wear this device while I have my regular glasses on, which is important to me. I can go about my morning activities while the blue light is on. The blue light is on for an automatic timed 20 minutes. It is simple to use.
Susan –
Was Great all came in short time and works wonderful!!
Thank You😍
Vlad F. –
The product seems to be effective for skin health and seems to improve my mood and energy using it 40 minutes a day but this could also be placebo.
The lights do get very bright so it seems to be a decent value for money. It is very easy to connect to the app and use.
Vlad F. –
What a revolutionary invention! These AYO light therapy glasses have completely changed my life. As anybody who has ever attempted to get a good sleep will understand, I have been struggling with energy levels as well as sleep patterns over past years.
The design of the glasses is smooth and comfortable so it fits easily into my daily routine. The integration with the app is impressive: it’s very user friendly and lets me tailor the light schedule according to my requirements. This has significantly boosted my daytime energy levels as well as regulation of night-time sleep; hence helping me achieve a more relaxing and rejuvenating night’s rest.
One great thing about these glasses is their portability; thus, I can use them anywhere at home, in the office or even when travelling. It has an impressive rechargeable battery life that allows multiple sessions before needing to charge again.
The customer support from the AYO team is second to none. I had a few questions for them and they were quick, elaborative and kind.
What a fantastic investment for my health these glasses have been!
maria borghi –
After using AYO for 2+ weeks now, I can say with 100% confidence that they work wonders for me! My sleep quality and energy levels are on a whole new level, and not sure how to fully describe this but I feel healthier. I’ve been an night owl my whole life and waking up early in the morning was a major pain, especially during the winter time. Moreover, as I am working from home, I could not get myself to follow a good morning routine (…snoozing the Alarm clock 3-4 times was normal for me) Since COVID-19 hit I have tried to work more on my health and sleep, especially reading up on best practices and trying them out. Eventually i stumbled up on Huberman (HubermanLab podcast) and realized how important it is to get 20-30 minutes of morning sunshine into your eyes within 1-1.5 hours after waking up to maintain a healthy circadian rhythm. I try to get as much sunlight every morning but during the winter this is almost impossible, so thats when these glasses came to my rescue. I use AYO whenever I am unable to get the much-needed circadian light from the sun in the morning, which is most days in winter. For me, these glasses are life changing, as I am finally able to maintain a correct circadian rhythm, good quality sleep and high energy during winter days. Thanks to AYO I believe this winter will be the first one in many in which I won’t experience SAD and winter blues. Could not recommend them more!!!
maria borghi –
I have a lot of experience being chronically morning-light-deprived and a lot of experience with the contrast between that and getting daily morning sunlight. That is a huge contrast – getting morning sunlight every morning over time makes a giant difference in my sleep and how it feels to wake up. These glasses truly make no difference for me. I ran a pretty clean experiment over several weeks. My guess is they’re not bright enough to work. My guess is also that if they were bright enough, they wouldn’t be safe for the eyes. Outdoor light, generally, is really, really bright
Donna S. –
I read about the glasses and heard a radio interview. I contacted AYO with questions before I bought them . AYO were prompt and helpful in their replies – I actually felt they cared about the product and their customers ,as well as being honest . I have had my glasses for about a week and am very pleased. The actual product is well designed and carefully made ( obviously plastic, but seems to be very good quality) .They are easy to use and already I feel a significant benefit. As a post menopausal woman whose sleep pattern has significantly deteriorated I feel they will be a great help. I’m also using them to enhance my fitness training. I am really looking forward to seeing what happens next and I think the glasses will be a useful and flexible tool for life ! (maybe I’ll write another review in a while as it’s interesting to hear how everyone gets on) One note -If you want to use the red light facility ( which may be good for your retina) as well as the blue light you need to have the app as well. I have the app and find it clear , interesting and a good addition (though it is not necessary to have the app to use the glasses for blue light.) I think AYO have plans to develop the app in the future – should be interesting
WB –
I got recommended blue light therapy by a friend of mine, after I was struggling with sleep and grogginess for a while.
They have been working really well for me over the last weeks and significantly improved my sleep tracking parameters and productivity at times when my energy levels seem to be fading away.
I do like wearing them in the morning, while still getting ready for work and have some downtime for myself. I seem to get in better optimal mood and state that way, before my busy schedule for the day starts.
The glasses stay and feel comfortable when wearing them (you can easily adjust the nose piece), something that was particular important for me when choosing what product to buy.
Roseli gonçalves –
I have been experiencing troubles sleeping for quite some time. As part of my extensive strategy to improve sleep, I have been experimenting with different light therapy products to provide me with healthy light at the right time as well as optimize my sleep-wake cycle. I have probably tried all of the light therapy glasses currently on the market – Re-timer, Luminette, etc. and now Ayo.
Compared to all the others, Ayo feels like a new generation and it’s a level or two better than any other I have tried. What an upgrade! From the packaging, look and feel, to the gentle light and the superior effect – I find everything better. Ayo is super light and sits comfortably, I do not feel it on my head when I use it. Its light feels nice and is quite gentle. After each use I feel a burst of energy and my sleep quality has greatly improved (I’ve been tracking my sleep with Oura for a while). I used it also for my latest trip overseas and it almost fully eliminated my jet lag.
It’s an investment but one that is worth more than most other health related product you can buy as it’s something that can actually help you improve your sleep and health. Consistency is key – for me, daily use works the best since when I don’t use it, my sleep cycle starts to drift off and my sleep suffers.
Luciano Monica –
This device has changed the quality of my sleep in only two weeks of use. I am a mother of a little baby, meaning: sleep deprivation. I started realizing that coffee every day wasn’t a healthy option for me. So I gave this a try and I can say I am so amazed!
I can feel the effect in my entire system throughout the day. I sleep better and have energy to continue my day even when I have had hard nights of sleep.
The design is beautiful and comfortable, I don’t even notice that I have them when I am wearing them. Is a super light and easy to use product. Also, super easy to carry and charge!
I recommend it 100%