Essential oils are concentrated plant extracts known for their aromatic and therapeutic properties. Used in aromatherapy, skincare, and wellness routines, these oils are derived from flowers, leaves, bark, and other plant parts. Each essential oil offers unique benefits, such as promoting relaxation, boosting mood, improving sleep, or supporting skin health. Common examples include lavender, peppermint, and eucalyptus. Essential oils can be used through diffusers, topical application, or added to baths to enhance physical and emotional well-being.