Description
The perfect bedside companion, with 200 affirmations that will help you get to sleep—and stay asleep—and wake up refreshed.
One out of three American adults have trouble getting to sleep each night—chances are you’ve spent some nights either tossing and turning, or waking up in the middle of the night and not being able to get back to sleep.
This book helps you get into the best mindset for sleep, allowing you to enjoy deeper, more restful sleep through the power of 200 short affirmations, easily accessible in a flip-through format. These soothing messages will encourage you to leave the stressors of the day behind—and get ready to embrace the possibilities of tomorrow.
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LLD –
I love this book so much – I keep it on my nightstand, and I’ve given it as a gift. It’s written thoughtfully, and if you really allow yourself to let your mind savor the words and their intent, the book deeply delivers the peace it promises. I can’t wait to see the next book by this author!
Amazon Customer –
I love this book! It’s not something you sit down and finish in one sitting. You read one affirmation a night and it’s not just a sentence. There’s an entire motivating tidbit of positivity with every affirmation! Been reading it every single night!
Brian –
This is the book I never knew I needed. I am a big fan of the author’s website, but was a little skeptical in buying the book purely because I had no prior experience with sleep affirmations. However, this beautiful little book delivered and then some. You can just tell that every affirmation was written with so much love and attention, and it is really such a treat to fall asleep with these phrases on your mind and in your heart. It is honestly something I look forward to every night. If you are looking for something to help make that transition into slumber a little more peaceful, this book is for you.
Suzanne Leslie –
I truly look forward to reading a page each night to my two children. The book is visually appealing with accessible yet powerful bites of mindfulness that are applicable for anyone. Thinking I may make this a teachers gift for the holidays next year. I am ordering the Morning Affirmations book now!
CorrieLovesBooks –
This book is fantastic.
We’ve been dealing with a family emergency, and it has been truly amazing how calming these affirmations are for me, even in the middle of much sadness. The affirmations are world class–very visual, very beautiful, and very effective.
I’ve looked at other affirmation books since ordering this one, and none of them even remotely compare.
Mary –
I love this sleep affirmations book in every way. It is beautiful to look at, beautiful to hold, and its inner beauty is just what I need to soothe my soul. It is a blessing to read at the end of a stressful day, and is also a great gift in the middle of the day when I need a few moments to balance and center. It is uplifting, validating and rooted in wisdom. Thank you for the spiritual tool that will last a lifetime.
nights3 –
If you’r!e struggling with much needed sleep, then this is the book for you. Really helped to put me in a good mindset before I fell off to sleep. In fact.. it helped me fall asleep faster! Its very encouraging and I swear.. when I wake up I feel more ready for the day!
Amazon Customer –
Thank you for this poetic, sweet book! It has made such a difference to my sleep quality. I love the phrases that encourage relaxation, and a sense of peace before turning off the lights.
Cathy Uphaus –
This is an amazing book. I read one affirmation a night and sleep like a baby. If I miss one night, I toss and turn and end up waking up in the middle of the night.