Description
- Sleep Support Supplement: Youtheory Sleep Nighttime Powder supports a sense of calm and better sleep quality; it may also help you fall asleep more quickly*
- Magnesium Supplement: Our sleep supplement features melatonin, magnesium, l-glycine, and l-theanine to create a quality sleep powder*
- Premium Relaxation: Sleep Nighttime Powder contains a similar amount of melatonin to what your body produces naturally*
- Dairy-Free Supplement: Our quality dietary supplement is dairy-free, soy-free, and gluten-free, making it accessible to many dietary restrictions
- The Youtheory Promise: Everything we do is based on a dedication to build pure and effective supplements to support our mission to inspire wellness in all
Nia –
This looked like a brand new bottle that wasn’t tampered with. I often bought this, because I really liked the way I slept effortlessly without feeling any weird sensation like medical prescribed seroquel or over the counter nightquil gives you.
When I opened this there was no scoop. I took about a teaspoon and mixed into a cup of water, at 12 am. I was not tired at all, it’s now 2am. I all of sudden pass out. Now 4am, dark and I have a massive headache. This bottle just made me feel off and dense.
It also does not looked as sifted as other bottles. There’s little pebbles and it’s grainy.
Dan Acuff –
Is soooo much better than pure melatonin.. i litterally only take 1/4 of the scooper inside the can and sleep 7-8 hours. bitter powder taste but who cares and how else you gonna get deep sleep without pure melatonin or a pharmacuetical.
Great product and super sleep.
No side effects. Take very little, don’t need a lot and will last a long time.
BuyerofMuch –
Generally I’m unimpressed with most sleep supplements, but this one relaxes my brain and makes me drowsy for at least 4 hours. For most users, it has a longer lasting effect, but I have some brain damage due to a high speed impact with a car. The formula is well thought out and makes sense; everything in it has a purpose. Have been using it as needed for 2 years and I plan to buy it again. I do have to take other drugs that should also make me sleepy, they just aren’t nearly enough. So I’m impressed with anything that can get me 4 hours more sleep than usual; Youtheory Sleep does that.
Some reviewers complained about the:
Taste- I find it similar to a mildly sweet vanilla and totally inoffensive but would prefer lemon flavor.
Dissoveability- I stir mine into hot herbal tea or put it in a bottle with any liquid and shake it up. Even so, I can see the product quickly settling on the bottom. I’m not bothered by that because I can stir it or shake it and drink it quickly, while the powder is in solution.
Diarrhea- If you take another form of magnesium on the same day or you are sensitive to the effects of magnesium citrate, you may have looser movements. I take magnesium glycinate twice a day and because sleep is much more important, a looser movement than normal doesn’t matter to me. However, I have no side effects when using this supplement.
I would change the form of magnesium in this. Users would be happier with magnesium glycinate and the “diarrhea” issue would disappear. Also, a true lemon flavor is a better flavor choice, but I didn’t buy this for the flavor. To me getting more sleep is King: it’s critical in order to have the energy to think (problem solve) or work and this helps. 😊
Sabrina –
I’ve tried a few natural sleep products from other companies before.This one is the best so far and I wake up refreshed.
Terrie Griggs –
Helps me go to sleep within 1/2 hour. It’s pricier on Amazon, you can buy online at Costco for less per ounce (larger quantity, berry flavored).
Nia –
Taste gross, but it works
Kindle Customer –
Tastes great & I am sleeping better than ever before!
VK –
No OTC sleep supplement is ever going to elicit perfect sleep but having tried dozens over the past decade and read a lot on various supplements and what proper dosages of actives should be, this basically nails it. The proper dose of melatonin, far lower than most other products. And a select few other ingredients, well known for their sleep benefits and with ideal dosages as well.