Description
- Whole Body Wellness: Magnesium, a crucial mineral because it is involved in more than 600 of the body’s enzymatic reactions, supports the brain, bones, muscles, and lungs, as well as provides support for healthy metabolic levels
- Rest and Relax: Because the formula promotes restful sleep, it is an ideal product for active individuals wanting to unwind*
- Certified for Sport: Supports high-performance nutrition programs and is NSF Certified for Sport
- Trusted: Thorne is chosen by champions and trusted by 100+ pro teams; Thorne is the only supplement manufacturer to collaborate with Mayo Clinic on wellness research and content; Thorne is also a proud partner of 11 U.S. Olympic Teams




EM –
Great addition to water, dissolves easy, zero clumps. Tastes great, not sweet, very healthy for you. Easy way to hydrate & get magnesium
Alex M. –
I researched many brands and I stumbled upon Thorne. I chose them because they are known for their commitment to high quality. Also because the powder form is more absorbable without any fillers or additives. I’ve been taking this Thorne Magnesium for some weeks now and I think they are working. It has helped improve my sleep quality. I love that it’s free from gluten, dairy, and soy! The powder is easy to dissolve in water and has a mild taste.
Pros:
Highly absorbable magnesium bisglycinate form
Supports restful sleep and muscle relaxation
Powder form allows for customizable dosing
Gluten-free and free from unnecessary additives
Easy to dissolve
Mild taste
Cons:
A little chalky
Requires mixing, which may be inconvenient for some
More expensive than some other magnesium supplements
Dr. Bhatt –
I was looking for a good magnesium supplement. However the monk fruit flavor is terrible and artificial sweetener. I wish I could return as I did not expect flavor. Not pleasant !
Zaayidah –
I love this stuff. I take 200mg before bed each night. It helps me physically wind down and drift off to sleep more easily. I haven’t tried any other brands of magnesium bisglycinate but I find Thorne products to be consistently high quality (if a little bit more expensive than the alternatives). Has a bit of a weird smell to it (kinda like gym socks?) but tastes pretty good—slightly sweet, fruity. Been using it consistently for over a year now and I’ve never slept better!
Moriah Becker –
We wise this every night before bed as part of our nightly routine to feel our best! Ordering from Amazon makes it a lot faster and easier to order it when we are getting low!
Teresa H. –
Feel positive energy changes in daily life…
Dennis Dulyea –
My mom won’t drink water without this magnesium powder. All natural, no artificial sweeteners. Win.
Nicholas D. –
Order came in before the shown date. Speedy delivery. Good product
A. McCue –
I’ve been using Thorne Magnesium Bisglycinate for a few months now, and it has made a noticeable difference in my overall well-being. This product has quickly become a staple in my daily routine. Thorne is a brand I trust for their commitment to quality. Their magnesium bisglycinate contains no unnecessary fillers or additives, and it’s free from major allergens, which is a huge plus. I also appreciate their transparency about sourcing and manufacturing.
I take a scoop a few minutes before bed in a glass of water, and that routine works wonderfully for me. I have tried many other brands and formulas and this is the ONLY one that has delivered when it comes t sleep. I still wake up quite a few times during the night, but my overall deep sleep has improved a lot. I track it with a FitBit, so I can see the difference it has made!
If you’re looking for a high-quality magnesium supplement that delivers results, Thorne Magnesium Bisglycinate is worth every penny.
Dominic H. –
Pleasant taste, lemon flavored powder to mix with water. Easily absorbable. I use it at night to help me sleep. Recommend it if you have stomach problems with other magnesium supplements.
Teresa H. –
I like the taste, and it has been helping with my health and overall mood
Marisa –
I took this supplement to help with menstrual migraines around 10pm, before bedtime. At 3am I woke up feeling nauseous, dizzy, and had a splitting migraine. I vomited for an hour straight. I will unfortunately never be taking this again. 🙁 Please do the right thing and talk to your doctor before taking this supplement.
Alex M. –
I can’t say enough about this product! Thorne has always been a company that I can trust that is 3rd party tested for purity and quality.
I add a scoop of this to a glass of water every night about an hour before I go to bed and ever since I’ve been sleeping great. My Apple Watch records the different stages of sleep and since I’ve started using this magnesium I’ve noticed that I get more deep sleep than I used to. I will definitely continue buying this product.