Description
- Easy-to-swallow mini capsules: BioSchwartz has developed a pure magnesium bisglycinate supplement in tiny, easy-to-swallow mini-caps! This formula is free of binders, fillers and other chemical additives
- Easy on the stomach with no laxative effect: This vegan & vegetarian formula comes in easy to swallow tiny capsules for optimal absorption and bioavailability while being well-tolerated without the laxative effect
- Potent with countless benefits: Magnesium bisglycinate is commonly known as magnesium glycinate and it’s a powerful supplement that supports the absorption of minerals like calcium and potassium, protecting against muscle soreness and promoting healthy energy levels while supporting cardiovascular and digestive health
- High Bioavailability: BioSchwartz Maximum Absorption Magnesium Bisglycinate capsules are formulated with Albion TRAACS, a patented form of bioavailable magnesium for maximum absorption
- The BioSchwartz Quality Difference: Our professional grade supplements are made in the USA with the finest quality globally sourced ingredients, following strict cGMP guidelines to ensure the greatest benefits are achieved
Nikki –
I have been taking these tablets for a couple of years, and it is the best in the market
Samy –
Had been getting a lot of leg cramps, every night! It was horrible. My doctor recommended I start taking magnesium, so I did. It’ll take a while to get into your system to start working all the time. You might also need to increase the dosage you take. But I rarely get any cramps now. If I forget to take them then I will get some cramps, so be consistent. There are other kinds of magnesium out there so be sure you get this kind. It’s absorbed better by your body. I’m really glad I learned about this supplement. I highly recommend!!!
AnnGraceInWonderland –
Did not work for me
NunesR. –
I don’t wake up in the middle of the night anymore! Unbelievable
fe3o2y –
Prompt service
Tim –
I have Autism, and so magnesium is extra important for me. If that weren’t bad enough, none of the foods I am willing to eat contain enough magnesium to keep me from being deficient in magnesium, so I really don’t get any dietary magnesium at all (I probably get a little bit, but it’s nowhere near enough to keep me from being very deficient). I’ve seen extremely long lists of foods I could eat every day that would keep my magnesium levels up, but none of them appeal to me at all. I would seriously have to force myself to eat them. Who wants to live like that? I turned 39 years old last month, and so it’s more important than ever for me to make sure I am getting plenty of magnesium every day.
For a long time, I was trying to keep my magnesium levels up with a buffered magnesium bisglycinate in a powdered form that has the following inactive ingredients: Magnesium bisglycinate chelate‚ magnesium oxide‚ citric acid‚ adipid acid‚ stevia leaf extract. Yeah, it has lots of magnesium oxide in it. Not good! To make it worse, the Supplement Facts panel says this:
Magnesium Bisglycinate Chelate 997mg / *
Magnesium (As Bisglycinate Chelate) 179mg / 45%
Each serving is half of a teaspoon. I took one serving when I woke up, and another right before bed. I had to force myself to do the work of mixing it with a little bit of water and then drink it. It was palatable thanks to the Stevia Leaf Extract, but still, I really hated it. I always wished I could just find a tiny capsule to take.
So yeah, that powder was ok, but it wasn’t *great*. Unfortunately, I was living in ignorance and I thought this was as good as it could possibly get for me. After all, I never found a capsule or tablet or pill form that was small enough for me to swallow, and I also couldn’t find a better source of magnesium in a powdered form that was palatable. So, I just kept ordering this stuff without doing any occasional shopping around to see what might be new on the market. I would sometimes have to read what the benefits of magnesium are to help keep me motivated to continue taking that powdered form, but I would usually sit there wishing I could actually experience those benefits – or at least *notice* them. I just thought I was out of luck because I have Autism. I did notice a difference in my ability to swallow bigger capsules and pills when I would go too long without taking that magnesium, so I at least had that.
Recently, I had to order more of my powdered magnesium but it was out of stock everywhere and the manufacturer said it would be 4-6 weeks before I could get some more from them or from *any* retailer! That would’ve meant I would have gone about 2-3 weeks without any magnesium at all! So, I looked around on Amazon and I actually found a few encapsulated magnesium supplements I wanted to try, including this BioSchwartz magnesium. While trying to narrow my choice down to just 1 (I have a limited income), it became more and more obvious the BioSchwartz magnesium was by far the best choice, so I confidently ordered a bottle.
I started taking it on May 11th and now it’s May 28th, and I just want to shout it from the rooftops that this magnesium supplement is fantastic! I take 1 when I wake up and 1 right before bed and it only requires just a tiny sip of water. For the first time in my life, I’m actually experiencing absolutely all of the reported benefits of getting enough magnesium every day! It’s awesome! I’m also not getting any of those unwanted heavy-feeling physical effects from ingesting all of those filler ingredients. I mean, now that I have this comparison to go by, I can tell you that it’s like the benefits from such inferior magnesium supplements get muffled or like they’re hiding behind a thick fog or something. With this BioSchwartz magnesium, I can honestly feel the quality and potency and purity. All I get are the benefits of magnesium and nothing else! I honestly think this is what it feels like to get plenty of dietary magnesium. I already get plenty of B-6 (P-5-P), Folate (Metafolin), and B12 (Methylcobalamin from “nugget” lozenges), and I also take a lot of other amazing supplements including Fermented Cod and Skate Liver Oil and Concentrated Butter Oil, so yeah. 🙂 I’m all set now! I finally feel great! This magnesium has made a huge difference. Looking back to before I started taking this and comparing then to now, it’s like I wasn’t getting *ANY* magnesium before.
The capsules are the tiny #4 capsules that have a capacity of 210 mg. None of these capsules contain any less than 200 mg of magnesium, and most of them are filled to capacity. So, each capsule contains about 200-210mg of non-buffered Albion Minerals TRAACS® Magnesium Bisglycinate Chelate, and the capsules themselves are these harmless AND TINY high-quality Vcaps® Plus brand capsules. Perhaps the best part is the body can utilize all of 200 mg of the magnesium, unlike that powdered form that had 997 mg per serving but only 179 mg could be absorbed. This is the magnesium supplement I have been waiting for!
In case you’re wondering about whether it gives me any sort of unwanted effects on bowel movements or any other related things like that, I am very happy to report that I don’t feel anything that I don’t like unless I take too much (which is to be expected from taking too much magnesium). This is everything I have always wanted in a magnesium supplement!
keytracke –
I am satisfied with this product with only one thing I am a little disappointed in. That is the percentage of magnesium you get or do not get with the serving. I am having to take a bit more which the bottle runs out sooner. I am on a fixed income.
Jane-Michelle –
I’ve been taking other forms of magnesium for years and years. Then, I changed to this one and for the first time, I actually feel the positive effects of taking magnesium! No more jumpy legs and I’m getting the soundest sleep EVER!!! Why can’t I leave more than 5 stars?
Carlos M –
I like this one as it’s the smallest magnesium i could find, the only one my 9y can swallow!
Gabriel Nabielsky –
I tried this formulation as the previous one did not help with leg cramps. 1 capsul 1x daily works better that 2 capsules 1x daily of the competitors brand. Will definitely buy again.
L L M –
I started buying these pills as I was having digestive issues with my previous magnesium pills and my gastroenterologist recommended trying chelated Magnesium Bisglycinate. These work much better for me and do not cause me additional issues.
L L M –
Schwartz has hit the target for those who want their magnesium without laxatives. With a small capsule, compared to most other capsules, or even other supplements it is significantly smaller. I don’t need it personally, but for those who do, it’s thoughtful.
Magnesium is for overall health and for me, to prevent nightly leg cramps. I’ve bought at least 5 of the current market offerings, all with varying strengths of laxatives. No thank you. Magnesium alone is not going to cure cramps, each person is different the way they metabolize food and water. The key is to find the balance among three things: magnesium, daily water intake and exercise. Yes, exercise. I’m not talking about the gym, just walking. A lot of it, every single day.
I discovered this product months ago, and have it on subscribe and save. The small capsule makes it easy to fine tune your preferred amount without a fuss.
Left to right in the photo: Schwartz magnesium, calcium, ginkgo, quercetin and turmeric.
Ian –
Excelente complemento