Description
Can I watch one more video?
Can I sleep in your bed tonight?
I don’t want to go to bed. I’m not sleepy!
Sounds familiar?
How can kids sleep better?
Some kids and parents have issues going to bed at night.
This book, written by Dr. Jonathan Kushnir, a children’s sleep expert and a Cognitive Behavioral Therapist helps kids, and you, the parents, learn and understand how to establish a better sleep routine for your child.
The book tells the story of Naomi, a girl with trouble going to bed and falling asleep.
It begins by describing the behaviors that make it hard for Naomi to go to bed and fall asleep.
Things change when her grandfather tells her the bedtime tory of ‘The Secrets of Going to Sleep.’ Through his story,
he delivers the principles for a good night’s sleep and an effective bedtime routine.
This book aims to help children and parents understand simple principles of sleep in a fun and engaging way, and lead to a better sleep for kids and parents. Introducing these sleep principles through this children’s story will enable parents to engage their kids in adopting them easily and willfully. The principles described in this book are based on years of research in the field of children’s sleep.
This book will Improve your children’s sleep habits, it will teach bedtime routines, and it will be a great bedtime story for kids.
Get the book and sleep well!
The information contained in this book is provided for educational purposes only. It is not meant to replace professional advice, diagnosis, or treatment. Any attempt to diagnose and treat a medical condition should be done under the direction of a healthcare provider or physician. For any medical conditions, each individual is recommended to consult with a healthcare provider before using any information or ideas discussed. The author shall not be liable or responsible for any loss or adverse effects allegedly arising from any information or suggestion in this book.
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Tara Dodson –
This is a great little story that stresses sleep hygiene in such a cute way. Naomi doesn’t go to sleep, and then suffers the consequences. After being read a story about steps to getting good sleep, she follows the steps of sleep hygiene and reaps the beneficial consequences of making sure she gets a good nights sleep. I recommend this little story to anyone that might have kids who balk at going to sleep.
shahar kahn –
Naomi and the Secrets of Going to Sleep is a truly delightful book that is sure to become a beloved addition to any family’s bedtime routine. With its insightful and heartwarming story, and stunningly beautiful illustrations, this book is a perfect tool for helping children develop healthy sleep habits.
The story centers around Naomi, a young girl who struggles to fall asleep at night. With the help of her wise grandfather who tells her the story of moonlight, Naomi discovers the secrets to peaceful and restful sleep.
What makes “Naomi and the Secrets of Going to Sleep” stand out is its unique blend of engaging storytelling and practical advice for parents and caregivers. The book provides useful tools and techniques for creating a calming bedtime routine, promoting relaxation, and addressing common sleep issues in children. This book is a great read for caregivers and young readers alike!
David M. –
I read this book to my daughter. It is a funny and engaging book that both of us loved. With its colorful illustrations and simple yet effective tips, this book really helped us with bedtime routines. It’s an excellent resource that will make bedtime less stressful and more enjoyable for everyone!”
Andrea Cercado –
This is the second book I read of this series and I loved it just as much as the one before! I don’t think it’s just a children’s book but also a great choice for parents who struggle putting their kids to bed. I liked how there’s sort of like a science background if you really think about it in the story.
I loved how the book’s stunning illustrations complement the story beautifully. Each page is adorned with vibrant colors and lovely details.
Teaching kids a good bedtime routine is so important, that hopefully they carry it on as they grow. This book is definitely an indispensable addition to any bedtime repertoire.
Sachi –
This is a cute little story that any young child can understand. But as a parent, it is very insightful and helpful. There are sleep principles weaved throughout the story to help kids understand the importance of sleep and how to sleep better. Little Naomi has trouble with going to sleep until her grandfather reads her a story about sleep. In the story, Naomi learns about the eight gems of sleep. Things like how sleep helps the mind and how watching something on a screen makes it harder to fall asleep are some of the lessons mentioned in the book. I really think any child will learn a lot from the story, and I appreciate that it is all backed by science.
kate b. –
My almost 3yo daughter was having bedtime troubles so we got this and a couple other bedtime books. We really like this one. Good message!
Ruslan –
This book is delightful! It covers the important things kids should do before going to bed, to fall asleep easily and have a good night’s sleep. The book conveys these ideas through very cute story kids can relate to. The illustrations are beautiful and the writing is engaging and fits young children. I highly recommend this book to all kids and parents who want to sleep better.
L.B. –
“Naomi and the Secrets of Going to Sleep” by Jonathan Kushnir and Ram Kushnir is a sweet story that comes with a practical use as well. This book is about children overcoming night time fears. This has been a very real situation in our house. My daughter is terrified of the dark and going to sleep. This book has helped us create a sleep routine for her. So far, her new routine is working. I appreciate that the authors based this book on research and not just their own ideas. They talk about the principles of sleep in a fun and enchanting way that has led to better sleep for our daughter. This book is a great way to improve your child’s sleep habits!