Description
- UPNOURISH MAGNESIUM GLYCINATE CHELATE 500mg CAPSULES – HIGHLY ABSORBABLE CHELATED MAGNESIUM: Improve your health with Pure Magnesium Supplement for Sleep & Calm Support, Nervous, Muscle & Bone Health. Each capsule contains 500mg of magnesium glycinate, providing 70mg of elemental magnesium. A serving of 2 capsules provides 1000mg of magnesium glycinate, delivering 140mg of elemental magnesium, as shown in the supplement facts panel.
- HEALTHY AND AFFORDABLE: We are committed to providing you with a product that offers great value for money. That’s why our product is available in 240 easy-to-swallow capsules. Get more of your favorite nutrients to support your health longer.
- EASY TO ABSORB MAGNESIUM: Experience the true power of magnesium with our state-of-the-art vegan formula. Each 500mg capsule of pure magnesium glycinate is highly bioavailable, ensuring optimal absorption and utilization by the body.
- EASY DIGESTION: Say goodbye to digestive problems; Our Magnesium Glycinate supplement provides a soothing experience without causing discomfort. It unleashes the natural calming effects of magnesium, making it the perfect choice for daily use.
- OPTIMIZE BODY FUNCTION: The essential mineral magnesium has many benefits for the body. Our Magnesium Glycinate formula is easily absorbed by the body and helps maintain healthy blood pressure levels, putting you in control of your health.
W805 –
I’ve been worried; because last week my feet, hands, and tongue have become tingly/kinda asleep feeling (parathesia). It turns out I’ve been taking 1000mg of this product every night, when the front label led me to believe the 2 capsule serving was 500mg total.
Magnesium and Calcium are transported using the same ‘highway,’ so this could be causing a magnesium traffic jam where I’m not getting any Calcium from my multivitamin to absorb.
SLEEP & LAXATIVE: For sleep ‘benefits’, you just need enough for the dip in blood pressure, and a psychiatrist I worked with suggested 500mg of Mag Glycinate specifically to help me sleep. It works like a charm on an empty stomach with some milk. I’ve not experienced any laxative effect, but that’s likely because it’s glycinate and not citrate or malate (what I’ve found in most laxative products).
MAYBE I’M WRONG: I mentioned tingling/asleep fingers and toes…I’m a guy who is pretty healthy, but chooses to be on Testosterone injections, and that causes the body to overproduce red blood cells
That then thickens blood, you go donate it, and things balance out again. It made sense to me that with a 17.9 hemoglobin level (pretty thick), that maybe my circulation wasn’t getting through the capillaries in my extremities and that caused the sensation. Now I’m not so sure. …yes, I’m going for labs in a week for a definitive differential diagnosis. I work in healthcare and travel, my doctor can’t legally speak to me while I am out of state.
Samantha P. –
I bought these vitamins during postpartum to help my sleep. These didn’t seem to make a difference during that time because I had to wake up with the baby. If you have to wake up throughout the night to physically feed and change a baby or to let an animal out to use the bathroom, these vitamins aren’t for you. If you wake up throughout the night for no reason and can’t go back to sleep, then these vitamins are definitely for you! I decided to try these vitamins again (after my baby started sleeping through the night) because I would wake up throughout the night and not be able to fall back asleep due to my mind racing. These vitamins work wonders! I don’t wake up anymore and if I do I fall right back to sleep! I wake up feeling well rested and ready for the day! I don’t feel groggy or tired anymore! Which is a life changer when you’re taking care of little! I highly recommend 10/10 stars!!
Juan vicens –
Buen precio
Earlene –
As a consumer, I really appreciate the quality safety seal systems used on Upnourish products. See the attached photos.
Another plus in their favor is 3rd Party Testing, which according to their company website is done. But the logo to assure the customer that it was done is either covered up by the Amazon Barcode strip or missing from the label. I tried removing the barcode sticker to check, but was unable to easily do so.
The expiration date is clearly and legibly marked almost a 2 full years from now, which is very commendable. That is not always the case with some other companies.
A drawback for me, however, and it’s a big one, is that the amount of ELEMENTAL magnesium per pill or dosage (2 pills = 1 dose) is NOT indicated. There is a difference between the weight of magnesium and the actual absorbable Elemental magnesium in that total weight. Therefore, I cannot be sure how much benefit I can get from this supplement.
Because my neurologist wants me to take 400mg of elemental magnesium per day, I’ll have to stick with a brand that includes that information on the label.
Just one more thing I like about this brand, which has nothing to do with the contents, but here it is: The label can easily be removed without leaving any sticky residue and the #2 (recycle code) HDPE plastic can be washed for re-use with the screw-top lid. I really prefer product packaging that can be repurposed multiple times and eventually recycled once it has outlived its usefulness, and this meets that criteria for me.
Maureen Fuller –
I was having cramps in my calves at night. Friend recommended this and no more cramps.
loktai –
I can feel untold power welling up inside me. Soon those who would dare oppose me will know true hopelessness and despair. Quick shipping. Thanks.
Amazon Customer –
This is a great magnesium supplement. It has a pleasant orange flavor.
Peter Honsalek –
I don’t know the difference with other brands of mg citrate but this works well to stop muscle cramping better than others. I don’t like to be without it!